by Balvinder Ruby | Jan 14, 2024 | Emotional alchemy, Emotional well-being, Immersive experience, Lifestyle, Memory reserve, Mental rejuvenation, Mindfulness, Neuroscientific, Nostalgia, Positive outlook, Uncategorized, Well-being
In the hustle and bustle of our daily lives, it’s easy to get caught up in the fast-paced nature of the modern world. As responsibilities pile up and time seems to slip away, many of us yearn for a way to recapture the essence of our youth. Fortunately,...
by Balvinder Ruby | Sep 26, 2023 | focus, prioritisation, Uncategorized
In a world that often seems to pull people in a thousand directions at once, maintaining unwavering focus on their goals can be a formidable challenge. Yet, the ability to concentrate energy on what truly matters can be the key to unlocking one’s greatest...
by Balvinder Ruby | Sep 15, 2023 | Boredom, Creativity, Lifestyle, Self Reflection, Uncategorized
Being busy is a good thing to avoid boredom, but getting bored itself has its own benefits as it can provide an opportunity for self-reflection and introspection. When we’re constantly busy, it’s easy to get caught up in the routines and tasks without...
by Balvinder Ruby | Jun 26, 2022 | Uncategorized
Empty supermarket shelves with no toilet paper brawls over toilet paper, panic, and bulk buying of groceries became a new normal during the initial days of the COVID-19 pandemic after the WHO on March 11, 2020. It was because of the fear of the impending disaster, the...
